SuperYou Habit Change
10-WEEK PROGRAM DESIGNED TO EMPOWER YOU TO CULTIVATE THE HABITS YOU WANT AND CREATE THE LIFE YOU DESERVE
Many people want to improve their lives by creating better habits. This could be exercising more, eating a healthier diet, meditating regularly, spending more time outdoors, etc. Most people also experience how difficult it is to change habits without support and how easy it is to slip back into old behaviors. This is often due to challenges that reside in our subconscious minds—emotional triggers from the past, limiting beliefs, self sabotage, lack of confidence, and more. It is very difficult to tackle subconscious issues from a conscious thinking mind.
That is why this program leverages our unique technologies of consciousness to tackle those deeper issues first, which will serve as a foundation for easier and smoother habit change. Through our SuperYou System, we'll guide you step by step to discover who you are at this point in time, where your true self wants to go, and how you can bridge the gap to get there.
We have learned from years of working with thousands of clients the benefit of connection, and the value of going on these deep self-discovery journeys alongside like-minded people. That's why our program also focuses on pairing you with a buddy for daily support and a learning circle of four people for weekly reflection and digestion of the knowledge. This way you can not only create SuperHabits but also SuperFriends for life!
The program consists of 10 workshops. Each week you’ll learn different tools to support you in changing your chosen habit. Then, by applying it during the following week, you will learn how well that strategy works for you. Gradually you can build a custom habit change tool kit that is perfectly tailored to you and your unique needs.
The SuperYou System
Dr. Tony NaderClick for full bio Hide
Tony Nader, M.D., Ph.D., MARR, is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience), and a globally recognised Vedic scholar.
As Maharishi Mahesh Yogi’s successor, Dr. Nader is head of the international Transcendental Meditation®️ organizations in over 100 countries. He guides the practical applications of this consciousness-based technology in all areas of national life–education, health, business, defense, agriculture, and more.
Dr. Nader’s vision is to bring happiness, health, and peace to the minds and hearts of the whole world family. His experiences as a teacher, father, leader, scientist, and doctor have inspired his dedication and commitment to opening everyone’s awareness to the important things in life, from a truly profound perspective. To help remove conflicts in society, so that higher values and beautiful goals become the guiding light of everyone, is his total focus.
Dr. Keith WallaceClick for full bio Hide
Dr. Wallace is a best-selling author who speaks globally on habit change strategies for healthy living, teaching thousands of people on the subject. His books include “Total Brain Coaching,” “16 Super Biohacks for Longevity,” “Self Empower,” and “Gut Crisis.”
He travels globally lecturing at major universities on consciousness-based health programs and helped start the first three Maharishi Ayurveda clinics in the US.
Dr. Wallace has a Ph.D. from University of California at Los Angeles and completed postdoctoral research at Harvard University.
He is the founding President of Maharishi International University and currently Trustee and Head of the Department of Physiology and Health.
Heathere EvansClick for full bio Hide
Heathere Evans is an award-winning executive coach, consultant, instructor, and speaker on human development and change resilience with more than 25 years of experience.
She is CEO and founder of Pivot, Inc. a coaching and consulting company focused on developing self-aware, conscious, mindful, and evolved leaders across all generations.
Heathere designs and facilitates learning programs for organizations like Booz Allen Hamilton, Google, and WarnerMedia based on the latest principles and practices from the fields of coaching, human development, psychology, communications, and neuroscience.
As an ICF-certified Professional Coach, a member of Harvard's Institute of Coaching, and leader of Forbes Coaches Council on Conscious Leadership, Heathere is a recognized expert in personal and professional transformation.
Ted WallaceClick for full bio Hide
Ted Wallace is a behavioral change expert who combines his knowledge on the power of positive habits with years of experience working with Fortune 250 companies to drive personal, team, and cultural change.
He is passionate about helping people change habits as a powerful foundation for a happy and healthy life.
Ted has authored a number of books with his father, Dr. Keith Wallace, and stepmom, Samantha Wallace, combining his habit change expertise with their vast knowledge of Ayurveda.
He is currently an Agile Coach, a registered corporate coach (RCC), and works with some of the largest companies in the US.
Miriam LodgeClick for full bio Hide
Miriam Lodge brings a wealth of knowledge teaching human development programs at McKinsey & Company, and as a career coach, Consciousness Advisor and Transcendental Meditation teacher.
She is co-CEO of Maharishi Foundation Technologies, which offers the SuperYou Habits series and a number of other programs focused on developing the full potential of the individual.
Miriam graduated top of her class with her MBA from Northwestern's Kellogg School of Management and Magna Cum Laude and Cum Laude from her Bachelors and Masters in Business Engineering from KuLeuven.
She has a deep passion for helping people reach their highest potential by combining habit change with the highest knowledge of consciousness and making the world a better place for her 3 children
What we’ll cover together
Understand yourself better. Discover your Ayurvedic mind-body type, learn the recommended super habit strategies, and meet your buddy & learning circle.
Discover your motivation to create super habits for your life, based on your mind-body type. Create a first version of your SuperYou Habit Map.
Dive deeper into what is holding you back. What is your bottleneck for change? Learn to harness the power of three questions for maximum positive change and get the second tool in your toolkit.
Get comfortable with vulnerability and bring “the real you” to discover what is driving you and incorporate these learnings into your plan. Learn to transition from the inner critic to your Inner Coach.
Learn strategies to deal with cravings and to manage your subconscious emotional triggers, personalized for your mind-body type so you can evolve from coping to thriving.
Learn about neural pathways in your brain and two proven habit change strategies. Discover how to evolve from change resistance to change resilience in your life.
Open your world to the power of environmental coaching to support your desired habit. Learn strategies to optimize not just your outer but also your inner environment to support habit change.
Learn about the dynamics of group consciousness and the nuances between different mind-body types to support deeper, more meaningful relationships for your habit change and your life.
Discover how and when to use extrinsic versus intrinsic rewards and learn how your personal mind-body type can use failure to succeed in creating positive change.
Consolidate the progress you’ve made changing your chosen habit. Learn micro-practices for long-term success and create a roadmap for the life you really want.
"SuperYou Habits is uplifting! This program made a powerful difference, upleveling my day and transforming the way I see habit change in my life."
– Renee Croce
"SuperYou Habits is life-changing. The program helped me discover new approaches to a better me. It’s a perfect blend of proven human development practices, neuroscience, ancient wisdom, group discussion, and a buddy for support."
- Erin Kennedy
"What I noticed by taking this program is that changing one habit created a whole series of positive influences. As the sessions kept building, habit change began reverberating across my entire life, inspiring me to make positive changes in many areas."
- Seema Kashyap
"This course has been like a key that unlocked the door to rediscovering myself.
It gets my highest recommendation! Anyone who wants to create positive change in their life will benefit."
- Gretchen Gulick
10 Week program consisting of 10x 1-hour Interactive Workshops via Zoom with positive support and follow-up in between workshops.
Limited seats available. Register now to secure your spot!
Program starting on Monday April 8th 2024
Monday Option 1 (for US & Europe):
April 8 - June 10, 2024
Starts 11 am PST / 1 pm CST / 2 pm EST / 7 pm GMT / 8 pm CET
Monday Option 2 (for US & Asia-Pacific):
April 8 - June 10, 2024
Starts 6 pm PST / 8pm CST / 9 pm EST /
6:30 am (Tue) IST / 9 am (Tue) SGT / 11 am (Tue) AEST / 1 pm (Tue) NZT
The Program Includes:
-Weekly online workshop (the first workshop is 1.5hrs, consecutive workshops are 1hr) and interactive discussions with your learning circle to integrate tools and apply habit change strategies for the coming week.
-Daily connection with your buddy by text message.
-Community WhatsApp group with your coaches for added support during the week.
-While maximum benefits will come from live attendance, videos will be made available if a session needs to be missed.
Contact Support Team:
Your SuperYou Coaches
Our highly trained coaches will be your guide throughout the 10-week SuperYou Habit Change program. They will help you prioritize what habits you would like to change and will guide you step-by-step through our unique approach, working from the inside out to cultivate the habits you want and create the life you deserve.